Stay Happy & Healthy This Summer With Our Top Summer Tips

Tuesday, 19th of July 2022

Summer brings an opportunity to relax, enjoy lots of leisure time and get outdoors but there are some health risks such as sunburn and dehydration amongst other things, which can be avoided by taking simple steps. Our tips for a happy and healthy summer should

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Enhance Your Sex Life With These 5 Foods

Monday, 20th of June 2022

A nutritious and balanced diet is essential for physical and emotional well being so it seems fairly obvious that what we eat can play a role in boosting your sex life and a healthy sex drive.

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Dos and Don'ts of First Aid For Burns At Home Or In The Workplace

Thursday, 3rd of March 2022

Burns occur very commonly at home and in the workplace but they can vary considerably in severity. You’ll need to understand the different types of burns in order to be able to treat them effectively.

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The Wonderful Benefits Of Steam Inhalation To Relieve Cough & Cold Symptoms

Friday, 14th of January 2022

A well known and popular home remedy for cough and cold symptoms is steam inhalation. It’s more recently being recommended for the relief of some COVID-19 symptoms too. Originally thought to help chest congestion, it’s more commonly used to help clear

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Be Prepared, Be Safe & Be More Sex-Wise This Christmas Party Season

Tuesday, 16th of November 2021

With December and the Christmas party season just around the corner, your social calendar could be filling up quickly. Let’s be honest, even just a single event is likely to be one more than last year, but before we let ourselves run away with the festivities

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