The world of supplements can be incredibly confusing, especially if you are new to taking them. Providing many health benefits, supplements can provide those essential vitamins that may be missing from your diet, yet some can be counter productive, especially when combining with medication. So how do we know what we should be taking and how can you access the best advice to supplements? At SHD Medical, we have created a guide to the supplements that we offer on our website and what you should do before taking them.

Before You Take Supplements

Speak to your GP before taking supplements or before making any major changes to your diet. A Doctor can also recommend what you should be taking and let you know if any supplements could cause a negative reaction.

Our Supplements

We offer a range of dietary supplements on our website that help aid in a healthy lifestyle. We have detailed these below as a reference for you, however you should follow your Doctor’s advice before taking anything new.

Swanson Full Spectrum Stoneroot

A herbal supplement that comes from the mint family, Stoneroot is known as a rich weed with a strong lemon fragrance. Often used to treat urinary tract problems, Stoneroot is also used to relieve water retention and increase urine flow. This herbal supplement contains 60 400mg capsules.

Swanson Triple Magnesium Complex

Combining the three most popular Magnesium supplements in one, this Triple Magnesium Complex is designed for heart, bone and energy health. This mineral supplement contains 30 400mg capsules.

Zuyosa Alphaboost Supplement

A specially formulated food supplement that helps to contribute to normal testosterone levels and may help to increase sexual desire. This supplement includes 60 capsules containing Testofen and Tribul40.

Swanson Full Spectrum Spearmint Leaf

Helping to stimulate bile production in the stomach, spearmint leaf aids in smoother digestion and helps to relax the stomach muscles relieving symptoms of excess gas and nausea. This herbal supplement includes 60 400mg capsules.

Swanson Ultra Femflora Probiotic For Women

Designed for women, this Ultra Femflora Probiotic contains Lactobacillus which helps to support and maintain vaginal health. It also battles intestinal, oral and vaginal bacterial imbalances and the probiotics replace “good bacteria”.

Swanson Superior Herbs Shilajit Extract, Purified with Triphala

Superior Herbs Shilajit Extract helps aid in digestive health and neutralises free-radicals, with antimicrobial action that helps to clean the blood. It can also be used as an anti-inflammatory to relieve problems in the digestive tract. This herbal supplement contains 60 400 mg veggie capsules.

Swanson Berberine

A herbal supplement, Berberine helps to promote cardiovascular health. Berberine is also a natural alkaloid that has many health benefits including lowering cholesterol and reducing the risk of heart disease. This dietary supplement includes 60 400mg capsules.

Swanson Full Spectrum Lemon Balm

A herbal supplement that helps promote a healthy night’s sleep, Full Spectrum Lemon Balm relaxes and calms aiding in times of stress and anxiety. This herbal supplement includes 60 500mg capsules.

Swanson Buchu Leaf 4:1 Extract

Rich in antioxidants, Buchu Leaf acts as and anti-inflammatory and antiseptic and also includes vitamins A,B and E. The herbal supplement also supports GI and urinary tract health and can even aid in hypertension. This supplement includes 60 100mg capsules.

We hope that this article has helped guide you through our vast range of supplements. For more information, please visit our website.

Post By Kelly Trethewey