Swanson Ashwagandha 450mg per serving, 100 Capsules

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Ashwagandha supports the mind and promotes a healthy body with its holistic approach to health and wellbeing. So disperse feelings of stress with Ashwagandha root, for regular and natural balancing nutrition.

  • Promotes a feeling of calmness and relaxation
  • Supports a healthy, natural response to daily stress
  • Enhances mental and physical vitality

What is Ashwagandha?

You might know Ashwagandha by one of its many other names including Winter Cherry or Indian Ginseng. This natural supplement originally comes from the Ashwagandha plant, which is a member of the Nightshade family. Ashwagandha is commonly used in ayurvedic treatments, which is native to India, with the root of the plant providing the active ingredients.

As a complementary health product, Ashwagandha takes its name from the Sanskrit meaning related to a "horses smell", probably due to the earthy smell of the natural root.

What is Ashwagandha used for?

Ashwagandha is reported to have many uses and is claimed to provide great benefit to overall health and wellbeing. One of the most beneficial areas of use for Ashwagandha is in the support of the mind and body.

Herbalists have long valued the addition of Ashwagandha as a supportive addition to a healthy balanced diet. And as with many traditional Indian therapies, Ashwagandha has been used for centuries to maintain a natural balance and give an overall health supplement to those using it as a complement to their diet.

What is the Recommended Dosage of Swanson Ashwagandha?

Ashwagandha is supplied in easy to swallow capsules, allowing you to add it into your diet quickly and easily as part of your daily routine. Each Swanson Ashwagandha capsule provides 450mg of pure Ashwagandha root, and a serving of 2 capsules, one to two times per day, is recommended. Ashwagandha is now available in a quantity of 100 capsules, making it an economical addition to your daily diet.

Swanson Ashwagandha Special Precautions!

Ashwagandha contains Gelatine, making it unsuitable for vegetarians. Other ingredients may include microcrystalline cellulose, magnesium stearate and silica. It is essential that you check with your doctor before embarking on any new or complementary health supplements, and always ensure that any natural supplement intake is assessed.

Remember that natural therapies carry a risk of contraindications when combined with various treatments and conditions. This product is not recommended for pregnant women or if you are breastfeeding.

Customer Reviews5.05 5.0/5 Based on 3 reviews


Great for stress.Reviewed by Architect.pu on 19 Sep 2020

Helped me a lot in stressful times.


Aids sleepReviewed by Fastfrogrunning on 05 Jul 2020

Being trying these out for a week after reading about Ashwagandha in a health magazine. Sleep seems deeper and more refreshing.


AshwagandhaReviewed by Margocwik on 19 Jun 2020

Last year I was taking Swanson Ashwagandha for about 3 months and it helped me with my anxiety and sleeping problem. I highly recommend it but be patient. Benefits don't come right away but it's worth a try.

Mainland UK Delivery

We offer FREE standard delivery to UK Mainland orders over £30

Standard delivery for orders over £30

  • £1.25 for orders under 100g
  • £2.50 for orders over 100g

We are able to process orders from non-mainland UK addresses, including the Scottish Highlands and Islands, Ireland and the Channel Islands. 

Orders over £30

MethodDelivery TimeTrackedSigned ForCost
Royal Mail Standard Delivery2 - 5 Working DaysNoNoFREE
Royal Mail First Class Delivery1 - 2 Working DaysNoNo£1.35
Royal Mail First Class Delivery1 - 2 Working DaysNoYes£2.50
Next Working Day CourierNext Working Day If Ordered Before 8amYesYes£8.95

For our full delivery costs, please see our delivery policy here


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Faraday Road

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